Can You Fix Receding Gums? Here’s What You Need to Know 

Gum recession is a common dental issue that can lead to discomfort, increased sensitivity, and even tooth loss if left untreated. Understanding what causes gum recession and exploring options for treating it can help you maintain a healthier smile. Here, we’ll dive into whether receding gums can be fixed, what treatment options are available, and how to prevent further gum loss. 

What Causes Gum Recession? 

Gum recession occurs when the gum tissue surrounding the teeth gradually pulls back, exposing more of the tooth or its root. Several factors can contribute to receding gums, including: 

1. Aggressive Brushing: Brushing too hard or using a toothbrush with hard bristles can wear down gum tissue over time. 

2. Periodontal Disease: The most common cause of gum recession, periodontal disease (also known as gum disease), is an infection of the gums that can destroy gum tissue and supporting bone. 

3. Genetics: Some individuals are more prone to gum disease and gum recession due to hereditary factors. 

4. Tobacco Use: Smoking or using other forms of tobacco increases the risk of gum disease and can contribute to gum recession. 

5. Teeth Grinding and Clenching: Excessive grinding or clenching of teeth can put pressure on gums, leading to recession. 

6. Poor Dental Care: Inadequate oral hygiene can lead to plaque buildup and gum disease, both of which can result in receding gums. 

Can Receding Gums Be Repaired? 

Yes, there are several ways to address receding gums, depending on the extent of the recession and the underlying cause. Here are a few common treatments: 

1. Scaling and Root Planing: This deep-cleaning procedure is one of the first steps in treating receding gums caused by gum disease. It involves removing plaque and tartar from below the gum line and smoothing the roots of the teeth to encourage reattachment of gum tissue. 

2. Gum Grafting: For more advanced cases, a gum graft might be recommended. This surgical procedure takes tissue from another area of the mouth (often the roof) and attaches it to the areas with receded gums. Gum grafting is effective for covering exposed roots and improving gum appearance and protection. 

3. Pinhole Surgical Technique (PST): This minimally invasive procedure is a newer option for treating gum recession. Instead of traditional grafting, a small hole is created in the gum tissue, and special instruments are used to reposition the gums over the exposed roots. PST is typically faster and less invasive, with a shorter recovery period. 

4. Tissue Stimulation Therapy: Sometimes, regenerative treatments are used to encourage the body’s natural healing process. Tissue-stimulating proteins or bone grafts may be applied to areas affected by recession to promote gum tissue regrowth. 

5. Orthodontics: If misaligned teeth contribute to gum recession, orthodontic treatment can help by aligning teeth properly and reducing gum pressure, protecting the gums from further damage. 

How to Prevent Gum Recession 

Preventing gum recession involves maintaining excellent oral hygiene and avoiding habits that can lead to gum loss. Here are some preventive steps to consider: 

• Brush and Floss Gently: Use a soft-bristled toothbrush and avoid brushing too hard. Make sure to floss daily to remove plaque from areas your toothbrush might miss. 

• Regular Dental Checkups: Visit your dentist regularly for cleanings and exams. Early detection of gum disease can prevent further gum recession. 

• Quit Smoking: If you use tobacco products, quitting can reduce your risk of gum disease and help preserve your gum tissue. 

• Wear a Mouthguard: If you grind your teeth, a custom mouthguard can help protect your teeth and gums from the pressure of grinding and clenching. 

• Eat a Balanced Diet: A diet rich in vitamins and minerals supports gum health and overall oral wellness. Vitamin C, in particular, is beneficial for gum health. 

When to See a Dentist 

If you notice signs of gum recession, such as sensitivity to hot or cold, changes in gum shape, or visible roots, it’s essential to see a dentist as soon as possible. Early intervention can prevent further damage and improve your chances of successful treatment. 

Gum Health at Concierge Dental Group

While receding gums can’t always be fully reversed, various treatments can significantly improve the condition, reduce discomfort, and protect your dental health. Maintaining good oral hygiene, avoiding harmful habits, and seeking timely professional help are key to managing and treating gum recession. 

If you’re concerned about gum recession or want to learn more about potential treatments, contact Concierge Dental Group today to schedule a consultation. Our experienced dental professionals are here to help you achieve optimal gum health and guide you toward the best options for your needs.